Inclusive fitness coaching + wellness support, with intention.

Faryn is a wealth of knowledge and her approach to personal fitness and nutrition is awesome. She got me in the best shape of my life. After my divorce, she taught me how to shop and make better nutritional choices. She was even my personal shopper and food prep guru for a number of months.

I never felt like she was pushing me beyond what I was capable of. However, the results were amazing. The personal connection is unlike anything I have experienced with a trainer. She is great at motivation and making you live up to your commitments in order to reach your goals.

I had some pretty serious injuries 32 years ago and they still impact what I can and can't do. She saw that as a personal challenge to find movements I could do within the limitations of my body. I don't think there is anything Faryn can't overcome.

My recommendation....hire her, be true to yourself as you set your goals with her, and then hang on for the ride. She will make you want to get the most out of every workout!!

— Tim G

For years I struggled with plantar fasciitis, pain in my knees, hips, back etc....after a failed surgery, multiple steroid injections, physical therapy and acupuncture, several personal trainers with no significant changes and worsening pain, 80 lb weight gain from Depression because of all of this and feeling like I was 87 in a 33 year old body--- I net Faryn :) She did for me what no doctor could do, she pushed me, taught me how to eat right, taught me how to grocery shop, taught me how to explore the wonderful world of Veggies (this in and of itself is a big deal folks) - and most of all, taught me how to properly stretch & take care of myself to the point I was able to hike for 3 miles with minimal pain and a positive attitude, when even walking around the grocery store would make me sweat & lean on the grocery cart because of pain. I will forever be grateful to Faryn & she is and will always be a dear friend because of it. If u are on the fence about if the investment is worth it, she is the best trainer I have worked with in the 4 states I have had trainers- u won't regret it, I promise.

Trust the process and get yo' ass movin! ;)

— Janiel G

I found Faryn after my boyfriend starting seeing her for fitness and nutrition, and I was so glad I did!

She is fun, knowledgeable, patient, and extremely kind. I work with her primarily over Zoom, which helps having a flexible schedule. She goes above and beyond to help with anything you need, whether it's fitness, nutrition, mindfulness, etc.

Whatever questions you have, she can answer, or she'll put you in contact with one of her expert acquaintances. Faryn is AWESOME!

— Megan M

TLDR; could not recommend Faryn enough!

10/10 recommendation. If you are looking for a true partner in your health & wellness journey, look no further - Faryn is your gal!

I started 1:1 training with Faryn when I was about 6mo postpartum. She has helped me strengthen my body and particularly my pelvic floor, and has helped me to learn/be aware of my body in a way I never have. I have gained a renewed awareness for the way I sit, breath, stand everything! When I travel, she provides me with stretches and workouts I can do while away so l never have an excuse to miss a day to move my body. She puts her clients first and meets you where you are every session, which I especially appreciate as a working mom who shows up with varying states of energy. She is patient, communicative, kind, funny, and a general joy to be around.

— Trish B

I'm obsessed with Faryn! She's been an invaluable partner for fitness, nutrition and literally anything preggo-related. She always adapts our workouts to how my body is feeling and my level of energy — I always look forward to our sessions because I really do feel refreshed after. Faryn is also such an awesome person

I highly recommend scoring a massage/bodywork session with her too - she was able to massively increase my upper back/shoulder mobility in ways I didn't think were possible... soooo good!!

— Alexis C

To know her is to love her!

There aren't enough words that I have to describe for this beautiful soul with a heart of gold. I've had the pleasure of working with Faryn for 5 blissful months. Although our time together was short, l've learned so much! It's been a joy having someone who is caring, encouraging, patient, kind, supportive, a mentor, and your biggest cheerleader all in one.

She's made a very positive impact in my life and I am extremely blessed to have crossed paths with her. I came to her at a low point in my life being stuck in my wellness journey after dealing with chronic illness, but because she had faith and believed in me, I can now carry those with me and have faith and believe in myself. My confidence slowly but surely has grown because of her, and I am eternally grateful. Truly a diamond that I'm glad I found. I recommend her to any and everyone, regardless of where you are in your journey. She will meet you where you are and help you push to your fullest potential, no matter how hard it is or how long it takes. Thank you so much for everything, Faryn!

— Jasmine J

Go get fit with Faryn!

We are so happy that we reached out and are working with Faryn.

My wife and I reached out to Faryn after some negative experiences with some other systems and trainers we have worked with in the past. We couldn't be happier that we did. When 1st coming on Faryn set up a meeting where we could go over expectations and what we were looking for in a partnership. Faryn listened attentively, took notes, acknowledged our requests and developed a plan with us that not only meets but exceeds what we have been looking for. My wife and I are able to work out together and Faryn will draw up workouts that are tailored to each of our needs and still feels like we are working together. Not only are the day to day workouts great, Faryn goes above and beyond with check-ins, recommendations and always making sure we feel comfortable during the sessions while simultaneously growing and growing with each session. 5 stars for sure! Go Make sure to get fit with Faryn!!!

— Matt + Shirley D