OUTDOOR FITNESS CLASSES
Have a group of friends or coworkers who want to start their own group fitness class in the Plano or Dallas area?
Contact me to set up a date and time!
Classes can include: running groups, stroller booty burn, boot camps, interval training, aqua training, foam rolling and more. Customized workout plans to achieve your goals, or one of my already designed exercise classes that you'll love!
VIRTUAL ONLINE COACHING
In today's busy world, it may be difficult to find time to work out. Why put yourself on the back burner? Even with busy clients who travel, I will design personal workouts specific to your needs, wants and goals that you can do while traveling.
I also offer nutritional consultations that can be done remotely. If you have Skype, FaceTime, a cell phone, email, I can design meal that will work for you while away.